The Brain Book: How to Think and Work Smarter


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Descripció

The Brain Book provides a manual for boosting your performance, and a guide to thinking and working smarter, based on what we know about the brain. Full of practical tips and techniques, you will discover how to strengthen your focus and improve your productivity, enhance your creativity, and improve your memory. You'll learn how to manage stress, improve your sleep, and discover how to keep your brain young and adaptable.

Detalls del producte

Editorial
LID Publishing
Data de publicació
Idioma
Anglès
Tipus
Tapa dura
EAN/UPC
9781910649732

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