Calm: The Journal: Writing out life's daily stresses to help you find your peaceful centre


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Descripci贸

Welcome to CALM The Journal . A place for you to relax, take time out, de-stress and mute the encircling 'noise' of today's always-on world. Dip into its beautiful pages as often and for as long as you like - whilst this book is open it's all about YOU!'


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* You can choose when to start your journal on any day , in any year

* Beautifully designed to be ready whenever you are!

* Enjoy little prompts to help you let go of anxiety and appreciate the small things that matter most to your wellbeing


In Fearne Cotton's CALM: The Journal , discover new ways to get a better perspective on life and creative prompts and motivational musings to help you write a little peace into every day of the year and nurture the calmness within your heart.

Detalls del producte

Editorial
Orion Publishing Co
Data de publicaci贸
Idioma
Angl猫s
Tipus
R煤stica
EAN/UPC
9781409183136
Mat猫ries IBIC:

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